New Year

I’m not doing ‘resolutions’ this year. I never stick to them anyway. Give up chocolate, yeah right! Start running, in this weather?!

I’m going to write a list instead. A list of things I’d like to achieve this year. Basically I’m not aiming too high or putting too much pressure on myself. I’m just writing a few things down that wouldn’t be too much of a task for me to do.

1. Maintain a healthy weight. This basically means to keep going to the gym but if I miss it a few times then no biggie!
2. Save more money. I’ve asked for a ‘pot of joy’ for my birthday next week. I try to save anyway but saving in a pretty pot that I won’t want to smash until I really need the cash is ideal.
3. Keep my mind healthy. I struggle to talk about things so writing them should keep my mind more clear when I’m in-between therapy sessions.
4. Make time to explore. Last year I travelled to places I’d never been and loved it! My anxiety was high but once I got through that there was no stopping me. Wether I go to a new walking area with my dog or to a different country, I’m going to see more of the world this year.

So that’s it. No ‘resolutions’ that I need to stick to, just goals for me to aim for.

Does anybody else do this or do you find resolutions are better?

 

R x